1. Download App and Sync Wearable

Sign up and connect your sleep data in minutes. We use Apple HealthKit and direct integrations with devices like Oura Ring, Whoop, and other wearables to securely track your sleep metrics.

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Wearable data helps validate scientific findings by providing objective, timestamped measurements that can't be manipulated after the fact. This is one small but important step in securing the scientific pipeline - real data from real people generating real insights.

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